Guided Thermal Journey & Spa Day At Scandinave Blue Mountain
Description:
Join our Ambassador, Jodie, on a Guided wellness adventure through the hot, cold and relaxation circuit. Guests are encouraged to be adventurous and follow Jodie’s lead as she shares the virtues of embracing extreme temperatures in a healthy way. The small group will rotate from the hot and cold installations, with Jodie sharing tips & recommendations for breath control, immersing oneself in extreme temperatures safely and maximizing the wellness benefit. As well, to support Scandinave Spa’s quiet, digital-free philosophy, a group meditation will end the guided session.
With Jodie’s instruction, the meditation will transition the group from the immersions’ physical effects to a mindful, balanced state of being. Guests are encouraged to participate at their own comfort level throughout the experience. Your day includes: Arrival & check-in at the Spa prior to the Spa opening-please refer to your email confirmation for your exact check-in time. A 45-minute exclusive Guided Session in hot, cold and relaxation installations. Reserved access to the Thermal Journey experience and Spa amenities. A Rental Robe for your visit. A gift from the Spa Boutique to take home.
Join our Ambassador, Jodie, on a Guided wellness adventure through the hot, cold and relaxation circuit. Guests are encouraged to be adventurous and follow Jodie’s lead as she shares the virtues of embracing extreme temperatures in a healthy way. The small group will rotate from the hot and cold installations, with Jodie sharing tips & recommendations for breath control, immersing oneself in extreme temperatures safely and maximizing the wellness benefit. As well, to support Scandinave Spa’s quiet, digital-free philosophy, a group meditation will end the guided session.
With Jodie’s instruction, the meditation will transition the group from the immersions’ physical effects to a mindful, balanced state of being. Guests are encouraged to participate at their own comfort level throughout the experience. Your day includes: Arrival & check-in at the Spa prior to the Spa opening-please refer to your email confirmation for your exact check-in time. A 45-minute exclusive Guided Session in hot, cold and relaxation installations. Reserved access to the Thermal Journey experience and Spa amenities. A Rental Robe for your visit. A gift from the Spa Boutique to take home.
